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Event Details
IM Wisconsin Tri-Rally @ Madison, WI: July 28-31, 2011
Our 2010 inaugural TriRallys were a great success, with over 200 athletes attending our IMUSA and IM Wisconsin Rallies. For 2011 we are pleased to expand our TriRally schedule, adding Ironman Texas to the calendar. Sign Up for the Weekly Update to receive the lastest news on all EN TriRallys and other events!
A Tri-Rally is a FREE** training weekend put together by triathletes like you.
Everyone from newbies to Kona qualifiers can participate, train on the Ironman course and get to know each other. Endurance Nation's own Rich Strauss will be on hand to guide the weekend, train with the participants, and offer informative discussions each day.
** By "free" we are actually charging you $25. Last year we had 200 folks sign up for the Placid Rally but we think only 75 show...not so easy to organize! Us charging money means you are serious about attending! We promise to hook you up with a killer shirt or to donate the money to a local cause -- EN makes zero money off this camp!
The Coach
Coach Rich Strauss of Endurance Nation will be on hand to lead the weekend. Rich has race IMWI twice, with a PR of 10:05 in 2002, and will be racing again this year. He has coached hundreds of athletes to the event, conducted at least 8 camps on course and has been at the event to support his athletes every year since 2002. In short, Rich knows IMWI inside and out, and will share that experience with you...for FREE!
Rallies are 100% SELF-SUPPORTED
Everyone participating should be ready to take care of themselves at all times -- from spare tubes and CO2 to extra food, money and a cell phone, you need to be ready. We'll have support available but it might not be right where you need it when you need it -- consider it like any long ride or workout you'd do from your house!
Rallies are open to anyone who wants to attend!
That's right, TeamEN members, Fans, friends, training partners, and even the general public are invited to train with us on the course!
Why are the Endurance Nation Tri-Rallies "Free?"
We are committed to building stronger, faster, smarter, well-balanced age group triathletes, at a fraction of the cost of traditional one-on-one coaching. Expensive, exclusive Ironman training camps are just not compatible with our mission statement. Instead, it's just more fun, and the right thing to do, to leverage our experience (8 x camps in the IMUSA course, 7 x on IMWI) and create fun, challenging, and informative training weekends for EVERYONE.
Cost: FREE** ($25 for shirt or donation; dinner ticket is optional as we'll be going out every night. No t-shirt for registrations received after July 14th)
Your Rally Ticket Includes:
- Group Training Opportunities on an official Ironman course.
- Course Maps, Coach Access, Group Rides/Runs, etc.
- Discounts and schwag from key sponsors
Schedule
Thursday, July 28
5:30pm: Registration, greeting, at host hotel
6-7:30pm: Four Keys of Ironman Execution, Ironman Wisconsin Edition. Coach Rich Strauss will deliver the Wisconsin version of our Four Keys Talk, teaching everything you need to know to race IMWI successfully.
8pm: EVENING SOCIAL: Location: TBD
Friday, July 29
7am: Ironman Race Simulation; (100-112 bike / 4-6 run)
5:00pm -- Race Rehearsal Debrief and Advanced Ironman Execution Topics: Lessons learned, problems solved, discussion of proper bike setup, nutrition, hydration, and much more
EVENING SOCIAL: 8:00pm -- Location: TBD
Saturday, July 30
7am: Ironman Race Rehearsal (or ride) #2
5pm: Coach's Discussion -- Ironman Training for Age Group Athletes. Coach Rich will share with you his lessons from having coached thousands of age group athletes to Ironman finishes.
6:00pm -- Rally Dinner, Location: TBD
**Cost: $25, This is not required...it's just a nice way to close out the weekend!
Sunday, July 31
7:30am: Transition Walk Thru with Rich
8am: long run on the IMWI run course.
CAMP ENDS: 12:00pm -- Location: TBD; Final debrief and Q&A with Coach Patrick
Lodging:
Clarion Suites in Madison, right on the bike course, will be our host hotel. Please contact them for lodging and use "Endurance Nation" to book discounted lodging for the tri-rally: $89/night for a single bed, $99/night for two beds.
Fairfield Inn & Suites Houston (Official Event Hotel)
16850 I-45 South
The Woodlands, TX, 77384
Reservations: 1 (800) 228-2800 (direct line = 1-936-271-0110)
** Mention Endurance Nation to get $81/night rate.
Attendee List
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When & Where
Madison,
WI 53701
Thursday, July 28, 2011 at 5:00 PM - Sunday, July 31, 2011 at 12:00 PM (CT)
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Hosted By
Endurance Nation
Founded in 2007, Endurance Nation is a Team of 600+ triathletes who train and race half and full irondistance events across the US and around the world.
With busy lives and important priorities such as family, work, and personal growth, we are focused on achieving the maximum return on every training minute and triathlon dollar.
Learn more about us, membership and our renown training plans online here: www.endurancenation.us
